In today’s episode, I take a deeper dive into the what to do if you and your partner don’t agree on moving your aging parents in with you!
Hello there! I’m Dr. Regina Koepp and this is the Caring for Aging Parents Show. I’m a Board Certified Clinical Psychologist and I specialize in older adults, couples, and families. I help you manage the most complicated situations with your aging parents, so that you have peace of mind knowing that you are doing everything you can to help your parents live their best lives, without giving up your own life in the process.
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As we get started, I wanted to share a helpful freebie that I made called the Ultimate Caring for Aging Parents Checklist! Take a minute to download it! It’ll really help you out!
A few weeks ago, I was featured in the Chicago Tribune in an article that had to do with how to go about making the decision to move your aging parents in with you! Today, I wanted to dive a little deeper and talk about what to do if you and your partner don’t agree on moving your aging parents in with you!
Your relationship with your aging parents is unique and your partner’s relationship with their aging parents is unique as well. So naturally, you and your partner are bound to disagree! It’s expected that you will have different views on caregiving and have different perspectives on your roles in the family and what you value!
So if you discover that you and your partner don't agree during this process, it may help to try these 6 strategies:
Put yourself in your partner's shoes and ask your partner to describe their perspective, or their experience, and when they do, really listen and try to see the truth in it.
After you've heard your partner out, validate what you can, then share your perspective and ask your partner to try to see things from your perspective as well. Your partner will be more likely to hear you out if YOU take the time to hear them out first. I imagine you might be saying, “ugh, I’m tired of being the one who bends first! My response to this is yes, “it sucks to sometimes be the one to initiate the process of moving toward your partner with an open heart, especially when you’re angry or hurt” But, I’ll ask you, “do you want to be right, or do you want to be effective in moving toward a healthy relationship?” Somebody has to take the first step and sometimes that somebody will have to be you.
Be honest with your partner about your boundaries with caring for aging parents. What are you ok with, and what are you NOT ok with? Ask your partner to be open with you about their boundaries as well. Do you have boundaries around the kind of care you can give? Like are you ok taking your father in law to the doctor, but not ok helping him in the bathroom? Then do your best to respect your own boundaries and communicate them. And then learn about your partner’s boundaries. Being clear on boundaries will help prevent burnout down the road.
Since we’re talking about boundaries, it's really important to honor each other's boundaries in caregiving and in your relationship. One tip, as you get more familiar with the caregiving process, your boundaries may change and so might your partner’s. It can be helpful to start the caregiving journey with this in mind and staying open with one another so you can talk about your boundaries as things evolve and change. This is not a one and done conversation. This should be an ongoing conversation. Being clear and open about your own needs and boundaries will preserve your relationship and help to prevent burnout in caring for aging parents.
A recent study showed that when a caregiver receives appreciation, it lowers their level of stress and burnout! So, express appreciation for your partner for big and little things. If YOU need appreciation, be clear with your partner that this is what you need. Don't expect your partner to read your mind.
So there you have it! 6 Tips on what to do if you and your partner don’t agree on moving your aging parents in with you!
Remember...If you’re caring for aging parents, I have a freebie just for you - its called the Ultimate Caring for Aging Parents Checklist! Download it now!
If this video was helpful, be sure to subscribe and hit the like button so I know to make more videos like this!
And don’t forget to share this video with your friends who are caring for their aging parents. Because nobody should have to do this caregiving-thing alone!
Lots of love to you and your family!
See you next Wednesday!
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