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Preventing Financial Elder Abuse & Exploitation with Dr. Peter Lichtenberg

Listen To My Latest Podcast Episode: Preventing Financial Elder Abuse & Exploitation with Dr. Peter Lichtenberg

Scared During COVID-19? Look for the Good!

 

With cities across the nation facing lock-down and Coronavirus rates increasing, people are experiencing higher rates of fear and anxiety.

To add to the tension, we've been separated from our broader support networks due to social distancing, like places of worship, senior centers, and adult day programs.

And don't even get me started on economic concerns. Last week my recently retired friend told me that she emailed her former employer asking for work opportunities due to concerns about how the drop in the stock market is affecting her retirement planning.

This is a scary and uncertain time for us all.

When we're scared and uncertain, it can help to spend a little time "looking for the good".

I'm devoting this week's blog to a few of the good things happening in society that warm my heart and remind me of the connection that I have to the greater good in humanity - see this as looking for the good in the greater good.

 

5 *Good* Things That Are Helping Me To Find...

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Social Distancing Doesn't Have to Mean Social Isolation for Older Adults

With the Coronavirus affecting adults over 60 at greater levels than other age groups, many older adults are electing to “self-isolate” or are actually on “lock down” at long-term care or skilled nursing communities. 

 

Social distancing and protecting the most “at risk” populations (i.e., adults 60 and older) is the current recommendation. And, I will do everything in my power to follow this guideline. 

 

The downside of social distancing, however,  is that it increases loneliness and isolation among a group of folks who are already at risk of social isolation- older adults, and more specifically older adults with chronic illness. 

 

What is the risk of social isolation?

There is a well established body of research linking social isolation and loneliness to an increased risk of high blood pressure, heart disease, a weakened immune system, depression, anxiety, cognitive decline, dementia, and even...

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The COVID-19 Wellness Guide for Older Adults

 

LISTEN TO THE PODCAST!


 

 


With social distancing in full effect, older adults are encouraged to maintain their distance from others.  But this can have a major impact on your quality of life.

It's essential that during the COVID-19 pandemic that older adults stay physically safe and mentally well. Research shows that older adults who engage in meaningful and productive activities live longer, experience a better mood, and maintain a sense of purpose in their life.

To promote wellness for older adults, I have created a wellness guide to help older adults stay physically safe and mentally well during the COVID-19 Pandemic.

 

 


Looking  for more tips on maintaining your wellness during COVID-19?

Download the FREE COVID-19 WELLNESS GUIDE for Older Adults!


 

 


 

1. Stay connected with friends and family

Social distancing is important in maintaining your physical health and well-being in the time of COVID-19. And this is an...

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Helping Older Adults Stay Connected During the Coronavirus Pandemic

 

With the Coronavirus affecting adults over 60 at greater levels than other age groups, many older adults are electing to “self-isolate” or are actually on “lock down” at long-term care or skilled nursing communities. 

 

Social distancing and protecting the most “at risk” populations (i.e., adults 60 and older) is the current recommendation. And, I will do everything in my power to follow this guideline. 

 

The downside of social distancing, however,  is that it increases loneliness and isolation among a group of folks who are already at risk of social isolation- older adults, and more specifically older adults with chronic illness. 

 

What is the risk of social isolation?

There is a well established body of research linking social isolation and loneliness to an increased risk of high blood pressure, heart disease, a weakened immune system, depression, anxiety, cognitive decline, dementia, and even...

Continue Reading...
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COVID-19 Wellness Guide for Older Adults

You'll get tips for staying mentally and physically well during the Coronavirus Pandemic.