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The Best Treatment for Sleep Problems in Elderly Adults

Listen To My Latest Podcast Episode: The Best Treatment for Sleep Problems in Elderly Adults

Older Adults, Families, and Senior Care Communities Working Together During COVID-19 (Ep #004)

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Episode #004


 

 

We’ve all heard stories of older adults on lock down in their long-term care community. Maybe you’ve even seen the images of family members visiting their loved ones separated by windows or glass.  Like a granddaughter sharing her engagement ring, a son sitting outside talking on the phone with his dad inside his apartment, or a couple presenting their newborn to the grandfather. 

 

 As a Psychologist who specializes with older adults and families, and who provides a lot of education and training to long-term care communities, I have the unique opportunity to see into the inner world of the older adult living in a long-term care community, the concerned family member, and the long-term care community and it's staff as well.

 

In this episode, I explore the common emotional experiences during COVID-19 of older adults, their families, and the senior care communities they live in. And, ...

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Talking With Your Partner (When You Don't Agree) About Moving Aging Parents In With You! (Ep#023)

The idea of moving your aging parents in with you is complicated and if you're facing this possibility AND you're in a relationship, this can up the ante of complications.

A few weeks ago, I was featured in the Chicago Tribune in an article that had to do with how to go about making the decision to move your aging parents in with you! In today’s episode, I take a deeper dive into what to do if you and your partner don’t agree on moving your aging parents in with you!

 

[ Read Transcript Here ]

 

 Today,  I wanted to dive a little deeper and talk about what to do if you and your partner don’t agree on moving your aging parents in with you! 

 

You and your partner were raised differently. You had different parents, different family structures, different family systems, and different roles and values! Your relationship with your aging parents is unique and your partner’s relationship with their aging parents is unique as well. So...

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Why Is Moving Aging Parents In With You So Complicated? (Ep #022)

The idea of moving your aging parents in with you is really complicated.  If you're facing this possibility AND you're in a relationship, this can up the ante of complications.

 

A few weeks ago, I was featured in the Chicago Tribune in an article that had to do with how to go about making the decision to move your aging parents in with you! So, I decided to create a 3-part series on moving aging parents in with you!

 

The transition of moving aging parents in with you is not only practically challenging, it's emotionally REALLY COMPLICATED!! So, I thought it would be helpful to create an episode answering the question, "Why Is Moving Aging Parents in With You So Complicated?"

 

 

[ Read Transcript Here! ]

 

To answer the question, Why Is Moving Aging Parents in With You So Complicated? I have to discuss three complexities that you and your partner will indeed experience as you approach moving aging parents (or in laws) in with you!

 

Complexity...

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Moving Older Parents in With You? These 7 Tips Will Help! (Ep# 021)

aging parents blog housing Oct 15, 2019

 

A few weeks ago, I was featured in the Chicago Tribune in an article that had to do with how to go about making the decision to move your aging parents in with you!

 

In today’s episode, I take it a step further and share tips for moving your aging parents (or in-laws) in with you AND I talk about pros and cons to help you really think about this decision!

 

 [Read Transcript Here!]

 

Today, I wanted to walk you through...

 

7 tips to consider If you’re in the process of moving your aging parents (or in-laws) in with you.

 

1. Take your time with this move/transition and lay a roadmap.

Sometimes, crisis strikes and you have to act fast. But, if you’re considering this move and there is no crisis, really take the time to think it through and be mindful each step of the way. This includes many conversations with your spouse and children. And, even many conversations with your parents (if they’re able). Maybe even...

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How To Find Senior Living Options! A Step By Step Guide (Ep #010)

This month has been all about senior housing!!!
 
THE WHAT!
A couple of weeks ago, I described the different living options for older adults (link here!). I answered the question, "WHAT are the different housing options for older adults, anyway?!"
 
THE WHY!
Last week, I reviewed WHY it's so important to know the different types of living options (read it here!).
 
THE HOW!
In this blog and video, I give you a tutorial on HOW to go about finding living options.
 
I figured, it's one thing to tell you that you need to know the living options, it's quite another to help you figure out how to go about finding them!
 
As we get started, I want you to know that I am not affiliated with any of the resources I am about to list. My goal is to give you options and methods to help ease the process of caring for your aging parents. With this in mind,  I'll share pros and cons for each method I list.
 
For this blog you will really want to watch the video!...
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Why You Should Know Living Options For Older Adults! (Ep #009)

 

Last week, I listed the various types of living environments for older adults, this week, I wanted to share exactly why you should know living options for your aging parents.

 

Why is knowing the different living options for older adults so important?

  1. You need to know what options are available as your parents' care needs change.
  2. Knowing options will help you to identify the best fit and feel for your parents’ care needs
  3. Being familiar with options before you need them will help to increase your comfort in conversations with your parents about their living options. (The more comfort you have, the healthier the conversation is likelier to be!)

 

Here are are...

 

7 (Additional) Reasons Why It’s Important to Know The Different Living Options For Older Adults!

 

Watch it here, read it below, or do both! 

 

 

7 Reasons Why It’s Important To Know

The Different Living Options For Older Adults!

 

1. Helps you to prepare...

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What Are The Different Living Environments For Older Adults? (Ep #008)

 

Did you know that most older adults DO NOT live in Nursing Homes?

What?!!

That's right!

In 2010, only 4.5% of older adults were living in nursing homes. But somehow there's a misperception that most older adults live in nursing homes.

So, if they don't live in Nursing Homes, where do where DO older adults live?

The vast majority of older adults (93.5%) live in.... (drum roll).... the community!

Because there are so many misperceptions about where older adults live, I thought I would take this opportunity to describe the different environments that older adults live in!

 

Watch it here!

 

 

So, why is knowing the different living options for older adults so important?

  1. You need to know what options are available as your parents' care needs change.
  2. Knowing options will help you to identify the best fit for your parents’ care needs
  3. Being familiar with options before you need them will help to increase your comfort in conversations with your parents about...
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