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With so many questions about the difference between mild cognitive impairment versus dementia versus Alzheimer's Disease, we're glad to have experts like Neurologist, Dr. Jason Karlawish, to provide answers and share tips for staving off dementia when you have mild cognitive impairment.

Dr. Karlawish also implores the healthcare system, pharmaceutical companies, and society at large to change the way we practice inclusion of people living with cognitive disorders.

Whether you're a professional, a family caregiver, or person living with dementia, or all three, this is an interview you don't want to miss. 

In today's interview, Dr. Jason Karlawish, Neurologist and Co-Director of the Penn Memory Center answers some of your burning dementia questions, like: 

• What is mild cognitive impairment? 
• Describe the difference between Mild Cognitive Impairment Vs. Dementia Vs....

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Exercise is essential for healthy aging. Having a consistent exercise routine helps to reduce risk of mental health conditions, improves cognitive function, and helps our bodies to function optimally.

Knowing the "right" exercise for older adults is key. In today's episode, I interview Eric Levitan, founder and CEO of Vivo, a digital fitness company focused on strength training for older adults. And Surprise!  Also joining us in today's interview is Eric's 79 year old dad, Michael Levitan, who's a college professor and has been exercising with Vivo for the past several months, and noticing remarkable changes.

I want to share that I have no affiliation with Vivo. I don't get any financial incentive by sharing their program with you. So why am I using my podcast to talk about Vivo? As you know, older adults and caregivers are the hardest hit by COVID. Older adults have been locked down and scared, while caregivers...