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Combat Ageism and Become an Older Person in Training - with Ashton Applewhite

Listen To My Latest Podcast Episode: Combat Ageism and Become an Older Person in Training - with Ashton Applewhite

Combat Ageism and Become an Older Person in Training - with Ashton Applewhite

 

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Since COVID started, I have received several emails from people who care about older adults expressing concern for them. Like, a college professor who reached out to me to express concern that her father, who is a physician, made the decision to leave retirement to return to work in a medical clinic during COVID. She shared with me that she was appalled and went so far as to call his medical practice and complain.

 

There have been countless ageist expressions since the coronavirus started. And the problem with ageism, even well-meaning ageism, is that it has the effect of harming older adults rather than helping them. 

 

The APA Committee on Aging (APA CONA) defines ageism as “stereotyping and discrimination against individuals or groups based on their age.  It can include prejudicial attitudes, discriminatory practices, or institutional policies and practices that perpetuate stereotypical...

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Is Dementia a Normal Part of Aging?

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You’ve heard people say “she’s doing great! She’s old, but she’s all there!” or “he’s 90 and still so sharp!

 

These statements about older adults make the assumption that with aging comes serious cognitive problems, like dementia! But, these ideas are actually not supported by science and in fact, are a myth.

 

In today’s episode, I answer the question...

 

Is Dementia a Normal Part of Aging?

 
Here's a peak in side the episode:

  • [02:28] If dementia is not a normal part of aging, what exactly is dementia?
  • [05:00] Dementia is an umbrella term. Underneath the umbrella are a variety of dementia disorders, like Alzheimer's disease and many others.
  • [08:12] In the early stages, dementia can be hard to diagnose. Learn more about how dementia gets diagnosed here.
  • [09:37] Now that you know that dementia is not a normal part of aging. How...
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COVID-19 & Ageism: Two Harmful Agents Affecting Older Adults

ageism blog covid-19 Jun 26, 2020

Coronavirus: Isolate the Elderly was the sign on the freeway that I would see twice a day as I drove to and from work at a busy medical center in a Geropsychiatry Outpatient Clinic to provide teletherapy to older adults and their families during COVID. I cringed every time I drove past this sign.

 

Since COVID started, I have received several emails from people who care about older adults expressing concern for them. Like, a college professor who reached out to me to express concern that her father, who is a physician, made the decision to leave retirement to return to work in a medical clinic during COVID. She shared with me that she was appalled and went so far as to call his medical practice and complain.

 

There have been countless ageist expressions since the coronavirus started. And the problem with ageism, even well-meaning ageism, is that it has the effect of harming older adults rather than helping them. 

 

I’ll start with the sign on the freeway:...

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The Limiting Belief I Had To Overcome To Be A Dementia Care Expert (Ep #039)

 

When I first started working with dementia more than a decade ago, I didn't know much about dementia.

Prior to this point, I had a lot of experience working with older adults and their families. I loved working with older adults, but I had very little experience working with older adults with dementia and their families.

 

My first thoughts were, "What can I do with folks with dementia? What can I do with families? I don't know." I was at a loss for how to help.

 

Watch this week's episode to discover the most valuable lesson I needed to learn to become a dementia care expert!

 

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And so, I got busy learning everything I could about dementia. I went to conferences, I signed up for webinars, I interviewed experts, I read text books and journal articles. You name it! I devoured it. 

 

And you know what happened? Over time, I actually developed an expertise in caring for families with dementia disorders and now I educate other...

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How To Challenge Stereotypes About Older Adults (Ep #035)

 

Today, I want to talk about how to challenge our stereotypes about older adults.

 

Ageism is Bias and discrimination based on age and it affects older adults more than any other age group. Check out my episode from last week, where I talk about ageism and how it affects older adults.

 

I want to start by saying that categorizing and stereotyping people and developing bias and prejudice are a normal aspects of the human experience- we all do it, no matter our age, race, gender, sexual orientation, etc - we all do it. It's a common human phenomenon. So, if you find yourself falling into the bias trap about others, it can help to remind yourself that you're human.

 

But even though its common,  it’s not healthy, and it’s actually very harmful. As humans we’re good at creating biases and stereotypes, but as humans we’re also really also good at learning, healing, and growing. 

 

So I am going to challenge us to make...

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What is Ageism? And, How Does it Affect Older Adults? (Ep #034)

 

What is Ageism? 

Ageism is bias and discrimination based on age and it affects older adults more than any other age group.

To start, I want to give you a few examples of what ageism looks like in every day life. 

Start by thinking about older adults in your every day life. And, ask yourself if you've ever had any of these thoughts?

  • She's so cute!
  • He's surprisingly sharp!
  • Isn't it time that she retires!
  • He's doing so well for 85!   
  • Old people can’t change! “old dogs can’t learn new tricks”        
  • Of course he’s depressed, he’s old
  • Of course, she has dementia, she’s old. 

 

Watch and learn!

                                                         
How...

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