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Why I Do Anti-Racist Work & You Should, Too

Listen To My Latest Podcast Episode: Why I Do Anti-Racist Work & You Should, Too

What Is A Geriatric Care Manager? Everything You Need To Know! (Ep #012)

 

Imagine you live in DC and your aging parent lives alone in Michigan and needs support and resources. You’ve been to visit your parent a few times to help get them set up with services, but you’re finding it more and more difficult to take the time off work and leave your life in DC every month, not to mention that the cost of travel is weighing you down...

AND, when you get to Michigan you have no idea of where to start looking for the resources your aging parent needs.

On the third trip to see your parent, you think you have everything set up, only to return home to DC to discover that there are countless other needs your parent has. You’re in a bind! You can’t take any more time off of work, you have to manage your own needs in DC, and at the same time, you know that your aging parent needs your help! 


This is where a Geriatric Care Manager can come in! 


In this Blog/Video I am going to walk you through everything you need to know...

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Knowing Activities of Daily Living Will Help You Care For Aging Parents (Ep #011)

 

Raise your hand if you’ve heard the term Activities of Daily Living, otherwise known as ADLs!

Now, raise your hand if you’ve heard of term Instrumental Activities of Daily Living, also known as IADLs! 

 

Your hand is probably down. And that’s okay! At the end of this episode you are gonna be raising your hands high!

 

In today's episode, I’m going to walk you through Activities of Daily Living, which I’ll call ADLs and Instrumental Activities of Daily Living, which I’ll call IADLs!  And, I’ll also explain why it’s so important that you know what they are!

 Because...

Knowing Activities of Daily Living Will Help You Care for Aging Parents!

 

 

 

So What Are Activities of Daily Living (ADLs)?

ADLs are basic life tasks that we learn when we are children and generally maintain independence with for most of our lives. They include:

  • Bathing: Can your parent bathe or shower on their own?...
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How To Find Senior Living Options! A Step By Step Guide (Ep #010)

This month has been all about senior housing!!!
 
THE WHAT!
A couple of weeks ago, I described the different living options for older adults (link here!). I answered the question, "WHAT are the different housing options for older adults, anyway?!"
 
THE WHY!
Last week, I reviewed WHY it's so important to know the different types of living options (read it here!).
 
THE HOW!
In this blog and video, I give you a tutorial on HOW to go about finding living options.
 
I figured, it's one thing to tell you that you need to know the living options, it's quite another to help you figure out how to go about finding them!
 
As we get started, I want you to know that I am not affiliated with any of the resources I am about to list. My goal is to give you options and methods to help ease the process of caring for your aging parents. With this in mind,  I'll share pros and cons for each method I list.
 
For this blog you will really want to watch the video!...
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Why You Should Know Living Options For Older Adults! (Ep #009)

 

Last week, I listed the various types of living environments for older adults, this week, I wanted to share exactly why you should know living options for your aging parents.

 

Why is knowing the different living options for older adults so important?

  1. You need to know what options are available as your parents' care needs change.
  2. Knowing options will help you to identify the best fit and feel for your parents’ care needs
  3. Being familiar with options before you need them will help to increase your comfort in conversations with your parents about their living options. (The more comfort you have, the healthier the conversation is likelier to be!)

 

Here are are...

 

7 (Additional) Reasons Why It’s Important to Know The Different Living Options For Older Adults!

 

Watch it here, read it below, or do both! 

 

 

7 Reasons Why It’s Important To Know

The Different Living Options For Older Adults!

 

1. Helps you to prepare...

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What Are The Different Living Environments For Older Adults? (Ep #008)

 

Did you know that most older adults DO NOT live in Nursing Homes?

What?!!

That's right!

In 2010, only 4.5% of older adults were living in nursing homes. But somehow there's a misperception that most older adults live in nursing homes.

So, if they don't live in Nursing Homes, where do where DO older adults live?

The vast majority of older adults (93.5%) live in.... (drum roll).... the community!

Because there are so many misperceptions about where older adults live, I thought I would take this opportunity to describe the different environments that older adults live in!

 

Watch it here!

 

 

So, why is knowing the different living options for older adults so important?

  1. You need to know what options are available as your parents' care needs change.
  2. Knowing options will help you to identify the best fit for your parents’ care needs
  3. Being familiar with options before you need them will help to increase your comfort in conversations with your parents about...
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How to Talk with Aging Parents About Their Needs and Wishes (Ep #005)

 

 

How to Talk with Aging Parents About Their Needs and Wishes

 

It’s tough to know how to talk with older parents about difficult topics. Are you gonna say the wrong thing and push your elderly parent away?

 

In this episode (#005) of THE CARING FOR AGING PARENTS SHOW, I share 7 tips for talking with older parents about their needs and wishes related to caregiving and difficult topics.

 

Emotions tend to run high around difficult topics like driving, independent living, health decisions, and managing money. Taking the time to prepare for these conversations will set you up for success.

 

So watch the video now!

 

Here's an overview of the 7 tips I share for talking with your aging parents about their needs and wishes with caregiving and difficult topics!

 

Tip 1: Call for a Parent/Family Meeting

Ask to meet with your parents to talk about their wishes in older adulthood. By calling for a family (or one:one) meeting you and your...

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How To Start the Conversation With Your Aging Parents! (Ep #004)

Many people wait until there's a crisis before having a conversation with their parents about their future. You know, planning for needs and changes in older adulthood.

And this makes sense! Conversations about what life might look like down the road can be painful for both older adults and the people who love them. It's difficult to face the possibility of sickness, frailty, and loss of independence. And, as a result, we ALL tend to avoid these conversations.

Well, avoid no longer!

In this fourth episode of The Caring for Aging Parents Show, I share tips on starting this conversation!

And BONUS! I share 6 conversation starters!

Watch it now!

 

Here's an overview of  the tips for talking with your aging parents about their future:

1. Don't wait until there is a crisis! Starting these conversations long before your parent has a medical, mental health, or financial crisis is the best approach. Your parents are going to have A LOT of transitions in their lives and some of...

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Aging Parent Refusing to Go to the Doctor? (Ep #003)

 
 
You care about your aging parent so much and for some reason, they're just not listening to you and your pleas for them to go to the doctor. You try and you try, but nothing you say is convincing your parent that whatever is going on in their body is worth checking out. So, here are...
 

5 Tips for what to do if your parent is refusing to see the doctor!

(watch it now!)

 
 

1. Consider changing your approach.

 
If you’re really worried about your aging parent, you might have the tendency to be demanding or a little bit pushy. Perhaps back off a bit and share your concerns from another angle. Instead of saying “dad, you HAVE to go to the doctor, the swelling in your leg has gotten out of hand”, try having a pleasant conversation then sharing, “dad, I notice that the swelling in your leg is getting worse and it concerns me because it could be a sign of something medically wrong and I think we should check it out.
...
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Worried Your Aging Parent Has Memory Loss? (Ep #002)

 

Worried Your Aging Parent Has Memory Loss?

 

It's normal for an older adult to forget where they put their keys, look all over for their glasses, then realize that they're wearing them, or have trouble remembering someone's name. But, there are times when memory loss can be really scary and concerning.

 

Here are 5 tips for for helping your aging parent when you're concerned they may have memory loss

Watch, read, or do both! You choose

 

1. Write down what you observe.

If you're noticing changes in your parent's memory, or changes in cognitive function (this is a fancy term for the way the brain thinks, remembers, processes information, etc), it is really important that you keep track of specific examples that you notice.

 

For example, My mom got lost the other day driving home from a store that she's been going to for years. Or, My dad’s been leaving the stove on and burning food. Or, my mom has been rummaging through drawers and can never find...

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What is the Sandwich Generation? (Ep #001)

Sandwiched Between Children & Aging Parents?

Pass the Mayo! 

 

Raise your hand if you've heard of the Sandwich Generation!

What? No hands? You've heard of a Millennial, you've heard of a Baby Boomer, but you probably haven't heard of the Sandwich Generation.

 

So here we go...

If you have a parent 65 or older and are raising a child under 18, or, supporting a grown child (here's my shoulder, feel free to cry), you, my friend, are in the Sandwich Generation. And, you're not alone. Nearly half of adults in their 40s and 50s are right along side of you, not to mention millions of people under 40 and over 60.

Now, raise your hand if you are a part of the Sandwich Generation. Hand still down? Not to worry, there's probably a sandwich just for you. Hungry for a Club?

 

 (Tired of reading? Watch the Video!)

 

As you can imagine, The Club Sandwich Generation is super layered, with 50 or 60 year olds wedged between aging parents, their adult children,...

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